CHOOSE YOUR PT PLAN
No long-term contracts. No hidden fees. Just quality coaching.
Foundation
£60
/ month
£15 per week
- 1× Small Group PT session per week (up to 4 people)
- Structured, actionable basic nutrition guidance
- Access to the LYFTD community
Momentum
£200
/ month
£50 per week
- 1× Dedicated 1:1 PT session per week
- 1× Small Group PT session per week (variety + energy)
- Bespoke personalised nutrition plan
- Weekly WhatsApp check-ins for support
Evolve
£320
/ month
£80 per week
- 2× 1:1 PT sessions per week
- 1× Small Group PT session per week
- Free access to all group fitness classes
- Full 12-week training plan
- Weekly check-ins + personalised nutrition guidance